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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health is unavailable, but you can change that!

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing...

power to change the brain.3 Our brain is changing moment by moment as we are thinking. By our thinking and choosing, we are redesigning the landscape of our brain. Our mind is designed to control the body, of which the brain is a part, not the other way around. Matter does not control us; we control matter through our thinking and choosing. We cannot control the events and circumstances of life but we can control our reactions. In fact, we can control our reactions to anything, and in doing so,
Pages 33–34
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